2015 St. Jude Memphis Half Marathon Recap

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Man was I sloooooowwwww during this race, and I did not care one bit. I had other priorities this fall and hence, I did a poor job of training. The name of the game on this particular race morning was finish, and I did just that, so it was deemed a success. Especially because of my awesome cheering section, including the newest and youngest member of the family.

 

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2015 St. Jude Half Marathon Finisher’s Medal

I love this race, raising money for the kids of St. Jude, and remembering what I can accomplish when I put my mind to it. This race always is rewarding for me, even when it is not a success in terms of my finishing time. With Susan’s pregnancy and the the birth of our son, my training was virtually nonexistent. I would go for a run here and there, or do a quick workout at the house, but I by no means followed a set schedule and my mileage was not ramped up near where it should have been. Therefore, this event became one in which crossing the finish line was all a cared about and even though my running watch was still going (I mean, I need to track those stats!), it was not something I was using to gauge my success.

 

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Greatest cheering section ever!

It several ways, this was the perfect year for me to have my slowest race of all-time. There was a new course to enjoy (I love the changes), I saw more friends along the course than all of my previous years combined, and my newest family member made his public debut to cheer me along the way.

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Heroes swag

Another positive about the 2015 race for me was that it was my highest fundraising total for the kids of St. Jude ever! Thanks to several generous donors, including multiple readers of this blog, I was able to raise $1,000 for the kids of St. Jude, which was twice the total of my goal! Thank you to everyone that donated!

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2015 St. Jude Half Marathon swag

No need to go through all of my usual grading for this event, but I will just mention a couple of things. The Heroes singlets are still tiny, so if you run as a Hero, order accordingly. I remembered to go up a size in the shirt this year, so I can actually wear it, especially since the shirts ran bigger anyway this year. The medal had an extra bling factor and incorporated the Memphis skyline and St. Jude’s campus again this year. And the course being reworked to avoid Overton Park and instead use Madison Ave. was an outstanding change. It allowed for more spectators, better crowd management along the route (both spectators and runners), and had less debris to avoid along the way. I am not sure why the change was made (Overton Park had been having some challenges with park usage and conservation recently), but I fully support it being a permanent change.

In 2016, this will again be my race to cap off the year, and hopefully I will be fully trained for it and I will be closer to chasing down a PR than a PW.

2015 Memphis True Blue 5K Recap

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For the sixth year in a row, I participated in the Memphis True Blue 5K on the campus of the University of Memphis. And this year there was a first for me personally which assisted in keeping the event fresh and rewarding at the same time. It is well documented on this blog that this event was my first ever running event and I do whatever I can to participate in it each year. Therefore, I will spare everyone the usual race breakdown and grading system (except I wish they would return to the shirts from a my first 4 times participating) and I will just briefly discuss my run instead.

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Usually, this race occurs on the first Friday night in November, making it one of the few night races in town and requiring no early alarm clock warnings to wake up for the event. I love that about this race, and honestly, I am certain that it has aided my three PR’s on the course. This year, the event was moved to Sunday afternoon due to homecoming festivities for the University of Memphis and other race obligations by the management company. I was not in favor of the switch, and by the looks of the sparse crowd, I was not the only one longing for the 7PM Friday night time slot. Whereas a smaller than normal race field was a bummer, it did at least benefit me personally. I was able to run at my desired pace from start to finish, and only had myself to contend with along the course, which was a major benefit to my mental game. I was able to push harder than I had in several weeks, and finished the race must stronger than my training would have suggested. While I did not PR again, I did run a strong enough race to finish second in my age group, which was a first for me for this race, and anytime you get a podium call, you have to be happy.

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Podium call for my age group!

I am looking forward to this race again in 2016, and hopefully another PR, and possibly another podium call are in my future!

2016 Goals and Expectations

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2016 is going to be all about getting back to basics, and being the best Kyle that I can be. Top of the list will of course be the best father as possible, and every choice in which I make must factor my son and how it will impact him into it. That being said, this list is what I am aiming to do in 2016 to better myself and my community.

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It’s all about this guy now

  1. Embrace my spirituality. I have gotten so far away from this over the past few years that I am not sure where to even begin, but I am going to give it my best shot.
  2. Read for a minimum of 1 hour everyday. This does not mean playing on Facebook and Twitter for an hour, but reading actual books, magazine articles, and items of significance to expand my knowledge.
  3.  Be active for at least 30 minutes everyday. To say that I have gotten lazy would be a drastic understatement. Yes, I have had quite a bit going on, but I need to a handle on it. I do not want to return to the 300+ club again.

    I do not want to return to this form again

    I do not want to return to this form again

  4. Eat better. This goes hand and hand with my weight and laziness, but I need to do a better job of saying no to fast food and junk. I should completely abstain from these items, but I am going to allow an occasional (not daily) Chik-Fil-A trip or Reese’s Peanut Butter Cup without brandishing too much guilt.
  5. Run locally. I have complained about the lack of races here in Memphis, but in 2016, there appears to be several new options for the 13.1 distance and beyond, so I am going to so my part and participate (I’ve already added the Mainly Marathons and Race 13.1 events in April, and I will be registering for the Great American River Run in May as well).
  6. Run more often. 1,000 miles is the goal for 2016. Getting and staying trained for my race calendar is lumped into this goal as well.

    Log 1,000 miles

    Log 1,000 miles

  7. PR at least 1 race. I do not care the distance, but I want to best my time for at least 1 distance in which I have previously run (no loopholes here) in 2016.
  8. Get more involved in my community. I work for a nonprofit and I do the Heroes thing for St. Jude, but I am currently looking to do more, and one area that I am actively pursuing is joining the board of directors for a nonprofit. I have applied to one board, but since doing so I have discovered more about the organization and decided that it is not an appropriate fit for me.
  9. Go to Opening Day 2016. A tradition I want to do with my son is to attend Opening Day for the Atlanta Braves with him every year. I have already purchased our tickets, and we will be there 3 months today to cheer the Braves on against the Washington Nationals!The Chop

So there you have it, my short, but lofty goal list for 2016 to be a better me. This list is very attainable, and unless some unforeseen circumstances arise, I should be able to check each one of these off by December.

Happy Festivus!

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It only comes once a year, so take your aluminum pole out of the crawl space, stretch for the Feats of Strength, and think about all of the ways people have disappointed you this year for the Airing of Grievances because it is a Festivus for the rest of us once again! And please do not rain down blows upon another patron a the store over a doll for your son.

Hernando Water Tower 10K Recap

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Let’s just file this away in the very late race recap category, but late is better than never. Back on October 3, I had the privilege of running in the Hernando Water Tower 10K in Hernando, MS, which is a small town in Mississippi just south of Memphis. It is actually quite impressive how Hernando has been able to maintain its small town feel despite the population growth and sprawl of the region.

I love the 10K distance. It is more challenging than a 5K, not as daunting as a half marathon, and staying prepared to run the 10K distance is a great way to maintain your health. I am glad that I was finally able to run in this event this year and I hope to make it a part of my recurring schedule in the future.

My time was not my best, but compared to where I thought I would finish, I was quite pleased with my finish. Better yet, I felt great throughout the course and actually finished strong enough to keep going a few more miles despite my limited training. I cannot wait to see how well I tackle this course in the future when I am fully trained!

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Swag A-: I love the medal. It is quite substantial and doubles as a bottle opener. It also perfectly captures the theme of the race. The logo on the long-sleeved shirt and drawstring bag is the same as the medal design.

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Course B+: The course was well marked and had plenty of rolling hills to challenge runners, but not overwhelm them. It was a scenic, small town landscape throughout the course, and I never felt that the course was overcrowded, even at the start line.

Overall A-: For a small town race being hosted independently, I must say that the race organizers ran a smooth event. Timing worked well, the medals were top notch, and there were no logistical nightmares to be had. The race was very enjoyable and easy to fit into my fall training schedule year after year. I will be back.

The Best Reason to be MIA

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I know, I know, I have been MIA for a LOOOOOONNNNNGGGGG time. I have kept running somewhat (I owe you 4 race reviews at minimum), but I have completely neglected this site. For this, I apologize, but I have a valid excuse. I really do.

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My long journey into fatherhood was finally realized a couple of weeks back, and I have been completely consumed/enamored/in awe of my little guy. It is amazing how different it feels to actually be a father rather than preparing to be a father. Everything you think you know is probably wrong, and all of the preparation for the event cannot adequately prepare you for the actual day.

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Honestly, once my son arrived, everything changed for me. My priorities were altered, my outlook on routine happenings was skewed, and it became abundantly clear that there is nothing more important in my life than providing for and taking care of him. Of course, I am certain that the majority of parents feel this way (I wish I could say all parents, but we know that this is not correct), but my feeling is actually heightened a bit because of the journey (more on that on a later date).

We have several other pictures, but I had to go with my two sports ones!

 

 

I’m Back, Baby!

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After a summer of laziness and general malaise with my running, I am finally back in full swing with my training for this fall’s Memphis St. Jude Half Marathon. My time was not great, and it was quite warm, but it still felt great to log more miles today than I have on any single day since the Bluff City 10K back on May 9th!

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I am returning to my roots, as it were, following the training plan I used for my first half marathon back in 2011. The plan worked great for me back then, and each week was a distance PR for me back then, so why not get back into my running flow with what created it in the first place? Of course now I know what to expect at from the distance and I can tweak some things as needed maximize my running depending on how I am feeling. The important aspect is to keep running. Also, I need to get to work on my St. Jude fundraising efforts. After all, it is a major reason that I am running in this particular event anyway!