Chattanooga Trip

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Last week I posted about my experience at the 4 Bridges Half Marathon, and I barely touched on anything about the weekend besides the race.  This post is going to be about the sights  and experiences that Susan, her sister, and I had over the weekend.  There might be a little overlap with my previous post, but the majority of the info will be new,  I will not rehash the race or our bed and breakfast, The Mayor’s Mansion, which was awesome.  I will, however, talk quite a bit about food, especially food that is not ideal for weight loss.

The view from the park

The view from the park

The Places We Ate

Anyone that knows me knows that when it comes to going out to eat, I prefer to go to a local place.  It is great to support your local community, try some unique recipes, and bathe in the culture.  This is doubly true when I travel away from Memphis.  I can have the same mediocre steak at an Applebee’s anywhere!  I usually refer to Yelp!, Urbanspoon, the Man vs. Food website, or Diners, Drive-Ins, and Dives website to see what is out there.  This trip, however, I did not have to rely very heavily on electronic reviews since my sister-in-law lives in Chattanooga and served as our culinary tour guide.

The first place that we ate at was Good Dog, which is a hot dog restaurant by the park in which the race expo and packet pickup was at.  I know not everyone likes hot dogs, but I do, and this place was beyond amazing.  There were numerous varieties to choose from and a plethora of toppings as well.  The fries were home cut in-house and come served in a cone that sits in a hole drilled into the tables.  There are four types of house ketchup available on the table and a house rub as well.  I went with the BLT dog, which was exactly what it sounds like.  The homemade mayo, called fritesaus was great, and I cannot wait to try some more of the menu items here in the future.

Our food was a little bit better than this

Our food was a little bit better than this

The second place we visited was the Big River Grille & Brewing Works.  This is not 100% local because there is a restaurant open in Nashville, and Lake Buena Vista, FL, but we don’t have one in Memphis, so it counts.  The wait here was insane, so we opted to sit on the patio.  This was a big mistake.  The temperature was steadily dropping and by the time we finished our meal, all of our teeth were chattering.  It was this experience that prompted the trip to Wal-Mart for my cold weather gear.  I did not order a beer since it was cold and we were trying to rush our order, but I really wish I did.  Susan had a grilled chicken sandwich with avocado and bacon, my sister-in-law had a cobb salad, and I tried the Mac ‘N Chicken.  My meal was rich, but very good, and portion was huge.  I only ate about half of it, which I appreciated the following morning during the half marathon!

After the race on Sunday, we went to Taco Mamacita.  This is another local place that is expanding to new markets, namely Nashville and Sullivan’s Island, SC.  The place is billed as “Fresh-Mex” due to the high quality of the ingredients.  We all three opted for the two taco and side deal.  We ordered the California Club (chicken, avocado, bacon), Taco Royale (double stacked taco with chicken and chorizo), and Oy Vey (brisket) tacos, and the Mexican street corn, charro beans, and green chilli rice as our sides.  The California Club and street corn were the far and away winners, but I would have no reservations about ordering anything that we had again.  I also enjoyed a Sweetwater 420 while the ladies had homemade sangria.  There was also something on the menu called a Durty Sanchez, which was a PBR and shot of tequila.  The man beside us order this against the wishes of his wife and young daughter.  She almost had him convinced that it was too early to drink when are drinks from the bar came out.  Whoops!

Durty Sanchez

Durty Sanchez

For an afternoon snack, I suggested that we try an ice cream place called Clumpy’s.  My sister-in-law had never been there, but it was next to Good Dog and seemed promising.  The was a considerable line when we got there and it only kept growing as we waited.  There was only one poor soul working, and he was earning every tip that he got.  The ice cream and waffle cones are homemade on site, so this is what I had.  I used opt out of a cone, but the ones coming off of the waffle iron smelled too good to pass up.  The ice cream selection seems to change daily and my chocolate peanut butter and pistachio ice cream waffle cone combo hit the spot.

This the whiskey available at Urban Stack

This the whiskey available at Urban Stack

Dinner was a Urban Stack Burger Lounge, which is actually owned and operated by the same people who own Taco Mamcita.  This was a burger joint with a vast selection of whiskey and beer.  They use local ingredients and have several specialty burgers, which is exactly why I eat at local places, variety and fresh ingredients.  I opted for the Good Day, Sunshine, while Susan and her sister went for a more traditional burger.  My burger was topped with a fried egg, bacon, a white vinegar mayo, and cheddar.  It was big, tasty, and excellent, even if it was not the best burger of my life (that honor is still bestowed upon the Pharmacy in Nashville).  The fries were house cut and there was a homemade chilli ketchup as well.  Also, all of our burgers came with a side of house-made Fire and Ice pickles.  I ate all three orders of the pickles and had no regrets.

Greatest sign ever! No Crocs!

Greatest sign ever! No Crocs!

Our breakfast at the Mayor’s Mansion was also delicious, even though I missed my all time favorite, French toast, on Sunday morning since I was running.  We also stopped at Publix on our way home because Susan loves the subs from there and she cannot get them here since Kroger has a grocery store monopoly in Memphis.  This is the second trip in a row where Publix subs have made an appearance and will be a sign of things to come on future trips to Publix friendly towns.

The Places We Visited

Susan & her new friend

Susan & her new friend

The biggest attraction in Chattanooga besides the mountains is probably the Tennessee Aquarium, which I had actually never been to.  The place is separated into two buildings, with one being the ocean side and one being the river side.  All three of us agreed that the ocean side was better mainly because of the penguins and despite the butterfly massacre.  The penguins were all over the place and very energetic.  They interacted with the spectators as much as the could behind all of that glass.  It makes me feel sad for the penguins here at the Memphis Zoo.  Side note, Susan and I are Memphis Zoo members which carries discounts at almost every zoo, museum, or aquarium in the US, especially the southeast, yet this aquarium was not one of them.  The butterfly massacre is in reference the nets in the butterfly room.  There were hundreds, maybe thousands of dead butterflies caught in the nets surrounding the ceiling.  It was kind of off-putting.  There was a gigantic tank that was four stories tall and all manners of ocean life in it.  There was also a couple of touch tanks where you could touch a shark or ray.  The river side would have been better the otter exhibit would have been open.  That is the major draw for that side of the aquarium, and without it, the place seemed kind of dark and empty.  Also, when we walked into the building, somewhat commented that I looked like Walter White.  I’m 31 and I was compared to a 51-year-old meth dealer with cancer, so that wasn’t great.

Entrance to the park

Entrance to the park

After our ice cream snack, we went to Point Park Battlefield, up on Lookout Mountain.  It is a national park that thankfully had reopened after the government shutdown.  It was a Civil War battle site and has a great view of the city.  There is a small museum, a couple of cannons, and several places to take in the view.  This was the only place we went on the mountain since it was so late in the afternoon.  We didn’t have a chance to go to Ruby Falls or the haunted cavern that was up there.  Apparently the haunted cavern is a top ten haunted house and I was the only one that wanted to go to it.

If you need this sign, you are in trouble

If you need this sign, you are in trouble

The Color Run Memphis Recap

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Back in July, I was given an entry into The Color Run Memphis and last weekend is when that event was held.  This is my first time to run in The Color Run or any of the color themed races that have become all the rage over the past couple of years.  I was registered for last year’s Color Run in Memphis, but a scheduling conflict caused me to miss the event.

The Color Run

The Color Run

The Memphis event was held at Tiger Lane which is the tailgating area adjacent to the Liberty Bowl.  It was a colder than expected morning, so I opted to wear my hoodie under my shirt.  Of course, I did not make this determination until after I arrived at the event.  I did not wear my Nike+ watch because I did not want it to be destroyed in the color stations, and since this was a untimed event, I have no clue how fast I completed the run.  The event is a 5K with four color stations throughout the race.  At each color station, you are covered with dyed corn starch.  After the race is over, you can go to the festival area for the Finish Festival, which is several runners throwing their color packets into the air.  This phenomenon leads to a gigantic cloud that you cannot see through.  The colors tend to blend together and the entire cloud ends up being black in color.  Most people come out of the cloud with color on their teeth and coughing a little bit.  The cloud and my asthma did not get along very well.  At the start of the race, everyone meets in the festival area where the MC/DJ hypes the crowd, gives out promotional items, and the crowd does some warmups.  When it was time to start, everyone participated in a giant conga line to the starting corral.  In the corral, there was more music, hyping, and swag giveaways.  With 5,000 runners, the wise choice of staggering the start was made, so every few minutes another group of runners were sent off.  And despite this being an untimed event, participants were still encouraged to run on the left and walk on the right, which was appreciated.

After the run

After the run

The race seems to be geared more to first time and non-competitive runners, which I am certain helps with participation.  The vast majority of the music played was not my preference (think Miley Cyrus and Pink), but several of the participants seemed to enjoy it.  The event is geared much more to group participation and people into the poppy genre of music and entertainment.  I ran into a friend from high school and his wife, and she absolutely loved the event.  She went to the Finish Festival multiple times and I am certain that she will participate again.

Course: A: It was a great 5K course, closely mimicking the Stars and Stripes 5K from July.  The color stations were spaced far enough apart to avoid bottlenecking, and they had an aid station as well.

The Color Run Swag

The Color Run Swag

Swag: B: All runners were given a t-shirt, temporary tattoos, color packets, and a headband.  At the event, backpack, fanny packs, sunglasses, beach balls, and socks were given out to random race participants.  I will say that this year’s shirt was much better than last year’s, both in looks and comfort.  In fact, since the shirt was so much better this year, I decided to wear last year’s event shirt so if I wanted to toss it after the event, I could.  On the course, bottled water was handed out, which was smart with all the color flying around.  At the end of the race, KIND bars were handed out.

Overall: B+: The event is well-organized and has a very positive atmosphere.  Participant enjoyment is very important to the organizers.  This is an amazing event for a first time runner or someone wanting a race free from worrying about pace.  Several people had iPhones or GPS watches with them, but I would not recommend carrying these items during the run unless you want them covered with color.

I would probably run this event again, but only if it was with a group of other runners.

I was given this entry into The Color Run, but this in no way influenced my review or enjoyment of the race.  Honestly, if I were not given the entry to the event, I was going to register for it anyway.

Quick Update

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There has been quite a bit going on for me over the past couple of weeks and I am getting behind on some topics that I want to post about.  In the next few days, I hope to post my recap of The Color Run, a product review for Quest Bars and The Flip Belt, race recaps for all three of my upcoming races this weekend, the second half of my Chattanooga trip, as well as my usual weekly recaps.

I have some disappointing news to pass along in this post.  Due to circumstances out of my control, I must cancel the Festivus 5K that was scheduled for December.  I did everything that I could to save the race, but in the end, I had to cancel it.  All registered participants will receive a refund from me, and you should look for an email in your inbox today.  In case you do not get the email, but do happen to follow this blog, the following is the email:

Dear Registered Participant,

It is with a heavy heart that I have to cancel the Festivus 5K Virtual Run.  There was multiple reasons for this decision, but ultimately, the goal of donating the most money to St. Jude was not going to be realized.  So, what does this mean for you?  I am currently trying to workout a refund situation with Active for the processing fees (which is not going well), but I will be issuing registration refunds to each registered race participant.  I can do this in a couple of ways.

1. I can mail you a physical check to the registration address.  This will be a personal check from myself and I promise you that it will not bounce.

2. I can issue you a refund via PayPal, just give me the email address associated with your account that I need to send the money to.

3. I can donate your registration fees directly to St. Jude via my personal fundraising page.  If you choose this option, I would enter the donation with your email on file and confirmation would be sent directly to you.  You can also monitor the donation at http://warrior.stjude.org/WarriorKyle

You can simply respond to this email with your choice, and I will process the request by the end of the week.

I appreciate your willingness to support my latest race and St. Jude, and I am very sad that it was unable to come to fruition.  Have a great day!

Kyle

I hope to find fun and creative ways in the future to support the children at St. Jude and the running community.  I know that this was not a great post, but there will be quite a bit on the horizon to share.  Have a great day!

4 Bridges Half Recap Addendum

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The following story was supposed to be included in my 4 Bridges Half Marathon recap, found here, but I completely forgot to include it.  I guess I was tired last night.

4 Bridges Medal

4 Bridges Medal

So after the race, my stretching, getting my time, and some refueling, Susan and I started to head towards her car which was parked approximately a mile away, maybe a little further.  Parking is a travesty in Chattanooga.  There probably is one parking space for every 30 residents downtown.  There are a few parking garages, all of which have had at least one rape in them in the last three years according to my sister-in-law.  There is a one way street with angled parking spots for cars coming in the opposite direction!  So, needless to say I thought it was very fortunate that Susan found a spot this close.  So as we were approaching her car, a Buick Enclave (this is important in a second), three fellow race participants approached us.

It was a male and two females, and they proceeded to tell me that they were lost and looking for the Chattanooga Choo Choo.  The Choo Choo was one of the shuttle locations, but no directions were given on how the shuttle was going to return patrons to their cars post race!  So these three individuals had been wondering around, trying to find the shuttle location or the Choo Choo.  I told them that I was from Memphis and had no clue had to get there, but that Susan and I would help them if we could.  We decided that since we all had iPhones that we could find the directions so we head towards Susan’s car for the minor detour.  I throw my race stuff in the back hatch and we determine that it is about a two and half mile straight shot up the road we are on.  As we drive off we talk about how the race went and what brought us to it this year and so on.  They were all students of Lee University in nearby Cleveland, TN, and the guy is considering running his first full marathon at the Country Music Marathon in Nashville in April.  It was at this point that he noticed that our back hatch was still open!  Yep, five people, including the driver, had gone half a mile without noticing that the entire rear of the car was wide open!  Of course, once we noticed this we were in heavy traffic on a bridge, so there was no pulling to the shoulder to shut it.  We had to continue a little further until we could pull over.  Oddly, not a single passing car honked, pointed to the open hatch, or tried to communicate anything to us about the hatch being open.  When we able to pull over, I noticed the problem, my water bottle had rolled down into the clasp, so every time the hatch came down, it could not lock, and would open back up.  Luckily, none of our stuff that was in the back hatch flew out on the road, I guess that was the good karma of helping out some fellow runners!

Sadly, we didn’t think of getting a picture with our additional passengers until after we parted ways, but we all still have this random story.

4 Bridges Half Marathon Recap & PR

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Finish

Finish

I ran in the 4 Bridges Half Marathon in Chattanooga over the weekend.  This was the first time that I have run in this event and since the weekend coincided with my anniversary, we incorporated the race weekend into our anniversary trip as well.  This was the first time I had been to Chattanooga for more than a night since I was a young child, so I honestly did not remember much about the city.  After spending an extended weekend there, I can see why my sister-in-law loves the city so much.  Chattanooga is very scenic, with the Tennessee River running through the middle of it and surrounded by mountains.  There is a great mix of modern and retro architecture, and actually a growing culinary scene much like the ones in Memphis and Nashville.  When I go out-of-town, I try to eat at local places, and this weekend netted a few amazing options.  After packet pickup and expo, which was held in one of the several parks in town, we went to a hot dog place called Good Dog.  It was excellent, even if it isn’t the healthiest of meals.  I went with the BLT Dog, which is exactly what it sounds like.  After lunch, we checked into our hotel for the weekend, the Mayor’s Mansion, a fantastic bed and breakfast that was built-in 1883 and is just off of the UTC campus.  It was definitely a better place to stay than the Holiday Inn.  There was quite a bit of character throughout the building, and the service was top-notch.  Originally, we booked the Cumberland Suite, but my mother-in-law upgraded us to the Laurel Falls Suite.  Honestly, from the pictures, I was not crazy about the new room, but the pictures did not do the room justice.  Yes, these curtains and wallpaper on the ceiling are weird, but it did kind of work.  And the bathroom was as large as the rest of the room, including a gigantic tub that was great to soak in after the race.

Laurel Falls Honeymoon Suite

Laurel Falls Honeymoon Suite

Sadly, I did not pack well for this race since the weather I was expecting turned out to be ten degrees cooler than I anticipated.  Also, I was mistaken on the time for the start of the race.  I do not know why, but I thought the race started at 8:00 am, but it was actually 7:00 am.  I guess that I saw the start time, and automatically assumed that it was in central standard time.  Of course, the 7:00 am start meant that the race was beginning in the dark.  But, since the temperature was expected to be 40, and I would be starting before the sunrise, I needed to find something to keep me warm.  Sadly, this realization came to me rather late on Saturday night, so a trip to Wal-Mart was my only option.  This impromptu trip netted me some hand warmers, body warmers, and a Ninja Turtle winter hat, because when you come across a TMNT hat with a built-in mask, you buy it.  The hat actually was warm, and the hand warmers certainly served their purpose, but the body warmers were worthless.  After an hour of waiting for them to finally heat up, I just discarded them.

1 hour before the race w/ my TMNT hat

1 hour before the race w/ my TMNT hat

There were no staggered corral starts for this race, but rather signs and pacers posted with expected finish times for people to line up according to.  There were 1,200 registered runners for the half marathon, and probably close to the same in the marathon.  The 5K runners started after all of the half and full marathoners left.  I love how the concept for this race is to incorporate the several bridges in Chattanooga.  As the name suggests, there were four in the half marathon.  Within the first half mile, we were already running across one and since it was still dark, there was a great view of the downtown lit up.  Both races followed the same course for the first ten miles before the marathoners split away.  The race started in Renaissance Park and ended in Coolidge Park, which I honestly thought was the same park.  By the time we reached mile three, the racers were separating and hitting their desired pace.  The course went by the minor league baseball stadium, Tennessee Aquarium, UTC, and several other local landmarks.  The city is beautiful, but has a significant graffiti problem.  Everywhere we went the entire weekend, there was something tagged.  The race course was no different.

Heading to the finish

Heading to the finish

I did not look at my Nike+ watch until mile three, and I was plugging along at a very steady pace.  The cooler weather was definitely helping me maintain a steady pace.  The second bridge came at mile five, and it was here that I started to think that I might have a shot at eclipsing my PR.  I was running ahead of my expected pace and feeling great.  This and a turn downhill led to my fastest mile of the entire race.  Mile 6 was ran mostly on a running trail through a park, with a part of the course ran across the grass.  After exiting the park, it was time for more streets and another bridge.  Miles 7 and 8 were a steady incline, that I was able to maintain my pace on, including a negative split on mile 8.  Mile 9 was the longest straight shot of the course, and as the two races separated, we looped back on another running trail along the Tennessee River.  This lasted until the mountain that was mile 12.  I actually had an average pace under ten minutes after nine miles, but I gave away a good chunk of that time in mile 12.  The last mile took us racers across the pedestrian bridge into Coolidge Park.  That bridge was very cool and enabled us to have a little bit of a downhill jaunt to the finish line.

I finished the race in 2:11:09 according to my Nike+ watch, which was a PR by 5:17!  Of course, this was not an official time, so I was very eager to see what my official time would be.  After waiting in a ridiculously long line for my time, I noticed that my time read gun time and was over a minute slower than my Nike+ watch.  I was curious about this, but thought that it would be sorted out once times because official.  It was then that I noticed that I had a chip malfunction.  My chip time was 0:00:00, which was a little off.  This was quite a bummer!  I ran a great race, and now I am saddled with a gun time rather than a chip time.  But at least the gun time was still a significant PR at 2:12:16.  I know how well that I ran this race, and it was a PR, on a very hilly course, so that is definitely a positive!  Plus, even the gun time should be good enough to bump me up a corral at the WDW Marathon in January if the corrals are similar to what they were last year.

Course: A: The multiple parks, four bridges, several landmarks, and mix of grass, road, running trails, and stairs, yes, there were a few stair towards the end, made for a very interesting course.  The course was very hilly, as was to be expected, and did a great job of showing off the city.

4 Bridges Swag

4 Bridges Swag

Swag: A: There was  some great swag in this race.  I got a good-looking tech shirt, panoramic poster of Chattanooga, and a good medal, even if last year’s medal was even better.  Also, at the end of the race, reusable water bottles were distributed instead of disposable plastic bottles, which was an awesome touch.  Food at the end of the race was in a prepackaged box and there was also a table of fruit for runners as well.

4 Bridges Medal

4 Bridges Medal

Overall: A-: Great swag and neat course, but there was some organization and communication issues with this event, which were the only blemishes that I noticed.  I emailed the race director on Monday and as of Thursday night, I have not heard back from him.  There were several friendly volunteers, plenty of aid stations, and a great vibe.  Plus, I did PR, so that is always a good thing.

I am not sure want the protocol is, but I am claiming my Nike+ time as my PR time for a couple of reasons.  One, I started in the ten minute pace group, so I certainly did not cross the start line as soon as the race opened.  Two, it gives me more of a goal to strive towards in future runs and PR attempts.

I will post more about our trip on a later date.  I have a midterm to study for and paper to start.

Zombie Hunt 5K Recap

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So we finally launched our new database at work this week, and since the word database is in my job title, this has required an exorbitant amount of time dedicated to this endeavor my me,  But, I am quite weary of updated this info, so I decided to finally finish my Memphis Zombie Hunt 5K review.

Memphis Zombie Hunt 5K

Memphis Zombie Hunt 5K

This was race number two for me on October 5.  The first one was in downtown Memphis, and this one was forty-five minutes southeast of Memphis in a town/area called Michigan City, MS.  And with a three-hour window between the start of both races, I was not going to have much downtime between the two events.

This race was a trail 5K, a fact that did not dawn on me until the day of the event.  I have no clue why I was so oblivious to this fact, I mean the event was advertised to be held along the zombie hayride and hunt trail, which probably is not the main drag through town.  The difference in weather from this event and the Tap ‘N Run was staggering.  By the start of the race, the temperature was fifteen degrees cooler and there was significant cloud cover.  And within the first two minutes of the run, it began to rain, which is perfect for a trail zombie run, I suppose.

Early on in the race, I was doubting why I had run the Tap ‘N Run event as hard as I did, especially in the heat and sun.  I was feeling tired and dreading the hills.  I like to think that the hills are my equalizer with other runners because with my gait and build, my pace going uphill is quite competitive without expending huge amounts of energy.  Maybe running stadium stairs in football helps with this, I do not know.  But as the race progressed, I realized that I was not too far off of my recent 5K pace, and considering the terrain, this was quite the positive.  I finished the race in 29:06, which was good enough for seventh in my age group!  This is the first time that I have finished in a single digit in a category in a race with more than fifty people in my life!  I was proud of my effort, that is for sure.

Course: A-: It was a hilly, rocky, and muddy 5K course through the woods in rural Mississippi that was enhanced by the rain.  I nearly wiped out a couple of times going downhill due to the mud and rocks, but was able to maintain my vertical base.  All along the course people were dressed as zombies to “scare” the runners.  They were not jumping from behind trees or anything, but were merely there for ambiance.

Zombie Hunt 5K Swag

Memphis Zombie Hunt 5K Swag

Swag: B-: We got a cool medal, which is always a bonus for a 5K, a black t-shirt with the race logo, and a race bib.  We were supposed to also receive vouchers for $3 off both the zombie paintball and Catfish in the Barn.  I did not receive vouchers for either, not that I was probably going to use them anyway, but I guess my race bib was what would gain the discount.  Post race there was a water station and that was it.

Overall: B: It was a fun race, and a nice change of pace from a typical 5K.  The medal was great, the theme was great, and it is one of the few trail races in the Memphis area.  It was a very solid first year race and hopefully next year they will have enough medals and shirts for all participants on race day since they can better gauge the day off registrants.

Tap ‘N Run Memphis Recap

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So this is my overdue recap of the Tap ‘N Run Memphis 4K event that was held on October 5.  The event is a national race with race locations primarily in the southeast.  The concept is simply a fusion of running and beer drinking.  It is a untimed fun run that encourages elaborate costumes and team participation to maximize participant enjoyment.  The race begins with chugging a small cup of beer, running about a mile, chug another small beer, run another mile, chug another small beer, and then finish the course where there was a medal and beer waiting for you.  In Memphis, the event was held on Beale Street, which is the natural location for a beer themed event.

Finished the run

Finished the run

I registered via a Living Social discount, and apparently there was a disconnect between the race and Living Social because all of the participants that registered that way had incorrect birthdays.  This meant that we were not assigned a bib number or registration.  This meant that I had a blank bib and had to verify my info once again.  This lack of communication led to a shortage of t-shirts for registered participants, but since this was a national event, they were able to provide more the following day.

There was a high probability of rain, which probably would not have been ideal for beer drinking on the side of the road, but the rain only appeared about an hour before the event began.  Afterwards, the sun came out, rapidly increasing the temperature and making the run a hot and humid ordeal.  Several people refused their beer at the second station due to the heat and the fact that the beer was getting rather warm as the race progressed.

Course: A-: The biggest issue, the heat, was out of the control of the event organizers.  The course was clearly marked and started and ended on Beale.  Runners were released in waves to help combat overcrowding at the beer stations.  The beer stations also had water for people who felt they needed some hydration and my only complaint about the stations was that the beer was warm.

Tap 'N Run Medal

Tap ‘N Run Medal

Swag: B+: All runners received a t-shirt, a bumper sticker (it reads 0.0), and a really good finisher’s medal that doubles as a bottle opener.  Sadly, my bib was blank, so I filled it with a Homer Simpson quote, which Susan made fun of me for a little bit.  Each beer station had a different kind of beer and at the end of the race you had a choice of Coors Light or Miller Lite.

Race swag for Tap 'N Run Memphis

Race swag for Tap ‘N Run Memphis

Overall: B-: The concept is great and it was a fun afternoon.  After the run, there participants could participate in contests for belching, shortest shorts, best mustache, and best costume.  There was a raffle wheel, which netted me a size small, hot pink tank top, and a good party atmosphere.

Weekly Recap

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This was my view for most of the week

This was my view for most of the week

It has been a busy and expensive week (in a good way) for me this week.  This week was a down week for the Galloway WDW Marathon training plan which also serves as a brief taper period for the 4 Bridges Half Marathon.

Monday: This was a rest and recovery day after my fifteen miler.  I left work early so I could meet the driver from my buddy Zach’s dealership at my house because I purchased a new vehicle!  I did not really need a new vehicle, but I decided to upgrade to the 2014 GMC Sierra SLT.  It is an awesome truck with all the bells and whistles.  It is bigger than my old truck, so there is a little bit of an adjustment period to driving it, but taking it to and from the beach was good practice.

My new truck

My new truck

Tuesday: No run since I opted for an extra hour and a half of sleep.  I went to work, then class, and then I loaded up the new truck and headed to the beach to meet Susan and friends.  Seacrest, FL is eight hours from Memphis, so this was quite an endurance test.  I would like to thank the makers of Perky Jerky, Monster Energy, Diet Mountain Dew, and Snickers for helping fuel my midnight ride to the beach.  I am happy to say that I made the trip without an incident and really was not too tired to enjoy my mini vacation.

I reached Nike+ blue level while on vacation

I reached Nike+ blue level while on vacation

Wednesday: After a quick three hour nap, I woke up to enjoy the day.  I first went for a four mile run along the bike path parallel to Highway 30A.  It was a strong run with great scenery.  It was even better than the Greenline here in Memphis simply because the scenery was even better.  The rest of the day was spent at the beach and dinner consisted of some peel and eat shrimp and fried crab claws at a local eatery.

Thursday: I started the day with a mile long beach run followed by a quick circuit of incline pushups, crunches, bicycles, jumping jacks, side crunches, and normal pushups.  I followed that with a key lime doughnut from the Donut Hut, which was good, but would be trumped later in the week.  Afterwards, I discovered that Samuel Adams Octoberfest is an excellent beach beer and tried the local Grayton Beer IPA, which was excellent.  Dinner was at The Back Porch, which has great food, but next time I will order a blackened sandwich instead of the Angry Amberjack Sandwich.

Studying on the beach

Studying on the beach

Friday: I started the day with another four mile run down 30A, this time in the opposite direction as my Wednesday run.  I followed with more beer on the beach, as well as some grad school studying.  I very well might be the first person ever to read the textbook Mission Mystique on the beach!  Dinner was my first experience at The Red Bar, which was by far the best meal of the week.  I had their famous crab cakes and was not disappointed!  We opted for dessert, and it was the right choice.  Susan had bread pudding and I had the key lime pie, which rivaled any that I have ever eaten.

Everything at The Red Bar was great, but this was the bread pudding

Everything at The Red Bar was great, but this was the bread pudding

Saturday: Sadly, we had to return to Memphis.  Before we left, we ate at The Donut Hole, which is very well known in the Destin area and if you get there late, you will wait for a very long time.  We thankfully beat the rush there and were seated almost immediately.  I went with the “Diet” Plate, which is biscuits, sausage, eggs, and hash browns, covered with cheddar cheese and country gravy.  Amazing, even if it is not healthy.  We also order some doughnuts to go for later in the day.  We went with the key lime, chocolate chocolate, blueberry cake, and plain glazed doughnuts.  They were all amazing, and the key lime doughnut here was even better than the Donut Hut.  The biggest positive to returning to Memphis was that we were able to see our dog again!  Maybe next time we will take him with us.

Sunday: My weekly “long” run was actually just another four miler.  It was my only run of the week that did not have the ocean in the background, but I did not let this get me down too much.  It was another solid afternoon.  After my run, I decided to wash my truck since the drive accumulated quite a bit of dirt and grime.  This may have been more of a workout than my run!  But, the truck looks almost as good as it did on Monday when it was delivered.

If we could have prolonged our vacation another day and a half, I would have tried my best to run a half marathon on 30A.  Maybe I should have done some research before getting down there, because the Blue Mountain Half Marathon was Sunday morning and would be a great addition to my running resume.  Oh well, I could not justify the extra expense of two more days at the beach and an extra half marathon to my schedule.

Now, it is almost time for SNF between the Washington Redskins and Dallas Cowboys, and The Walking Dead returns tonight as well!

Runner’s Christmas List

Standard

It is that time of year again when my family and friends inquire about what I might possibly want for Christmas.  I usually shrug and say “I don’t know.”  But, this year, I have decided to actually reflect on some items that I use almost daily and some items that would be more of a luxury.  I then decided to throw this into a blog post so there would be a place to refer my loved ones and I thought that it might be a helpful post for other runners out there as well.  So, here it goes!

7″ Running Shorts

Runners can never have enough pairs of shorts.  I currently own pairs by Under Armour, Nike, and The North Face.  All three companies fit virtually the same and perform fairly equally.  I prefer the 7″ length because being a bigger guy, the 5″ or shorter length exposes a little bit more skin than I like.  The 7″ length gives a nice range of motion for my runs.

XL Tech Shirt

Jut like with the shorts, runners can never have enough running shirts.  Nike and Under Armour are my preferred brands simply because they seem to be generously cut.

Under Armour Alter Ego Shirt

Superman Alter Ego Shirt

Superman Alter Ego Shirt

Not the compression variety, but rather the loose, graphic tee variety that is for sale.  I currently own the Batman version, but there now is a Superman and Captain America variety, and both are on my wishlist.

Brooks Glycerin 11, Size 11.5

Side view Brooks Glycerin 11

Side view Brooks Glycerin 11

I currently own a pair of these shoes and they have been treating me well, so I am going to need a replacement pair eventually.  Why not ask for another pair for Christmas?  I have the orange pair now, which would be great again, but the blue pair are great as well.

New Balance 1080 V3 ans/or Asics Gel Nimbus 15, Both Size 11.5

New Balance 1080 V3

New Balance 1080 V3

I have never worn either pair of these shoes, but both are recommended for supinators, which I am.  The color options are not overwhelming, but as any shoe store will tell you, buy your shoes by function, not color.

Asics Gel Nimbus 15

Asics Gel Nimbus 15

Pro Compression Marathon Socks and Sleeves, Size L/XL

My 1st attempt at using Pro Compression socks

My 1st attempt at using Pro Compression socks

I own a pair of each, and I love them, so obviously, I need more.  Red and blue are the two Pro Compression colors that I currently own.  I have a pair of black compression socks from a different company and a pair of neon green sleeves from another company as well.

Brooks L.S.D. Lite Jacket II, Size XL

Why this jacket?  Well, it is the highest rated by Runner’s World and that is about all of the knowledge that I have about a running rain jacket.  Honestly, I need a light and breathable jacket that does a good job of keeping me dry.

Warm Headgear, Size As Big As It Comes

For my winter runs, I need headgear to wear that keeps my head warm and repels sweat.  I currently run in typical beanies and they become consumed with sweat very quickly.  The biggest issue is that my head is rather large, 24+ centimeters, so finding a via option is tricky.

Socks, TBD

As I previously mentioned, I need so new socks to help battle my blister issues.  Once I discover that sock, they will be in this slot.

GoPro Hero3+, Black Edition

Hero 3+ Black

Hero 3+ Black

Do I need this? No.  Would the Silver or even the White edition work? Probably.  But if I am asking for one, I might as well as for the top in one.  I go back and forth on wanting one of these because I do not know how it would work for me during an event, but the idea of wearing this for the WDW Marathon, Spartan Sprint in Tampa, Warrior Dash, Tough Mudder, and several of my local races is quite enticing.  This is definitely in the why not ask for it category.

The Flipbelt, Black or Blue, XL

My Armpocket is great, and it has served me well, but I have been having some arm pain after my long runs, so I need to try some new options on these runs.  After some research, I think that the Flipbelt will be my first trial.

Reflective Gear

I need any variety of gear for safe running early in the morning or late at night.  Knuckle Lights or a non-chafing vest are what I am thinking here.  On colder runs, maybe some reflective sleeves.  I will give almost anything a try here.

RoadID Elite Band

I currently refuse to run without my RoadID Elite, but my band is taking a beating, so a couple of new bands would be great.  I actually have two name plates, so I could rotate bands very easily.  My current band is black, but a red, blue, or orange would be great as well.

Race Registrations

If it is a race that you think that I would like, it does not conflict with my schedule, and does not create too much of a traveling conflict, it  would probably be welcomed.

Running Gear Repping My Favorite Sports Teams

Can be found on the Grizz team site

Can be found on the Grizz team site

I have a Braves running shirt, Red Wings shirt, and Braves workout shorts, but I would welcome gear from any of my teams to utilize in races as well as training.  Dallas Cowboys, Memphis Grizzlies, Memphis Tigers are a few of the teams that I still need to represent. 

Yurbuds Inspire Duro, Ear Size 4

Cobalt/Black Yurbuds Inspire Duro

Cobalt/Black Yurbuds Inspire Duro

I really need a new pair of headphones for my runs.  I love the fit of Yurbuds, even if they do not stay in as well as advertised (they start to have issues after a couple of months of use).  I have a random ear hole size of 4, so it is not easy to find these ear buds.  The red, black, or cobalt ones all would be welcomed.

Stocking Stuffers

All runners need small items like Run Guard/Run Glide, fuels (GU, Chomps, Energybits, ect), Nip Guards, KT Tape, Lock Laces, and similar items.  They are little things that runners use, but do not get much attention when compared to the bigger ticket items.