Motivation Monday: You Are What You Eat

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The silhouette should probably be a little plumper, right?

The silhouette should probably be a little plumper, right?

I struggle with this concept more than I should.  If I burn 3,000 calories, why can’t I consume 3,000 calories throughout the rest of the day?  I gained weight while training for the WDW Marathon, and I have not lost any of it since the event in January either.  In fact, I have gained some more weight since then despite running in as many have marathons in 2014 as the rest of my life combined!  Why?  I have not focused on my diet like I should.  There have been too many trips to Muddy’s for cupcakes and a reemergence of fast food into my diet.  I have always struggled with keeping a good balance in my diet.  If I log the miles, I should see the results.  Or at least that is what my food obsessed brain thinks.  I need to focus a little stronger on this idea moving forward.