New Gym

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I made a major training decision this weekend by joining a new gym.  Susan decided last week that she wanted to focus on getting into better shape and going to the gym.  My old gym, Inside Out Gym, is roughly a twenty minute drive from the house, and that was not conducive to Susan staying dedicated to going to the gym.  She wanted a gym that was closer to the house so she could go before work and return home to shower and get ready for work.  Susan knows that going to the gym prior to work is her best option to staying dedicated to going to the gym and eliminates that “I’m too tired” excuse several of us use to avoid going to the gym after work.  Susan and I decided on the Ric Nuber YMCA in East Memphis after touring the facility on Thursday and working out there on Saturday.  The following is my list of pros and cons for our new gym:

Pros:

  • Susan wants to get fit
  • Close to home
  • There is a pool
  • Several treadmills and other cardio machines
  • About $10 cheaper a month than Inside Out
  • Classes fit my work schedule better
  • It is open longer hours on the weekend
  • Personal TV’s on each treadmill/bike
  • We can go to any Y in the greater Memphis area

Cons:

  • My old gym is very close knit
  • TRX classes are an additional charge
  • There is not a dedicated stretching room (just a small area of the floor)
  • 30 minute time limit on cardio machines during peak times
  • Several more members at the new gym

I am excited with the move, especially once I am completely healed because once I start running again, I plan to run to the gym, do my lifting, and then run home, thus streamlining my workout on those days.  I also love that going to the gym isn’t such a time chore anymore, especially on high traffic days.  That will be at least thirty minutes a day extra for me each gym day.  I am also really looking forward to using the pool three or four times a week, especially while injured.

That being said, I am sad since I have being going to Inside Out for three years now, and they have been there since the very early days of my weight loss and health journey.  I was inspired to run in my first half marathon because of Inside Out and was introduced to TRX there as well.  The gym does a great job of encouraging you to get out of your comfort zone with your workouts and offers positive reinforcement whenever you need it.  I am thankful for my time at Inside Out and I can only hope that the YMCA will be as beneficial to Susan and I as Inside Out has been.

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