Hiatus Over

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It has been far too long since I have posted on here and sadly, I have not worked out much during this hiatus either.  I was a best men in my best friend’s wedding this weekend and the combination of rehearsals, dinners, and hangovers, I was unable to get in my miles for nearly a four day span.  And of course, once my duties were over, I got a sinus infection.  Everyone endures a stretch of obstacles that keeps them from running, but in the future I just need to do a better job of juggling my runs and life events.  So here is a recap of the last five days.

Thursday: I had to go home straight after work to take care of Beau since the wife had to work late.  It was a stormy day, so I was unable to got for a run, but I did complete a TRX workout.  It was the first one on a little over a week and I focused on one of their total body workouts.  I made sure to incorporate chest, arms, back, abs, and legs.  On a side note, I did finally get a frame for one of my Valentine’s Day gifts from the wife.  It is quite difficult to find a frame for a 12 x 15 print, especially when the print is actually 12.5 x 15.5.

One of the greatest  moments in Braves postseason history

One of the greatest moments in Braves postseason history

 

Friday: I didn’t get a chance to run due to the wedding rehearsal and rehearsal dinner.  The groomsmen were needed to help put out tables, chairs, and such before being told what we needed to do on the big day.  Filets, mashed potatoes, creamed spinach, wedge salad, and cheesecake from Flemings, so I could have found a much worst way to spend a Friday evening.

Saturday:  It was the big day and that meant fifteen hours devoted to the event due to lunch, pictures, the wedding, the reception, and the after party at Brookhaven.  The last item is what got me in trouble with the wife as well as inhibited my ability to run ten miles the following morning/day.  But the day was a lot of fun and it was great to be a part of my friend’s big day.

Talking to the parents of one of my friends, Susan and I decided that I should go ahead and try to run in the Oak Barrel 13.1 in Lynchburg, TN.  There are only 100 slots left for a last ditch registration scramble in a couple of weeks, so hopefully I can get registered for this race when this registration free-for-all opens up.

Sunday:  I was hungover for most of the day and by the time I was starting to feel better, it was time for trivia semifinals.  So no run on Sunday.  Our team, Rum Ham, was able to move on to the finals in eighteenth place despite having a bad night.  And I must say, the carrot of $20,000 in cash and prizes is not worth two semifinals (one in an overbooked bar and one in West Memphis) as well as finals in Tunica, MS.  Our team got second place over all two years ago, and actually had a realistic shot of winning that year, so I guess we feel that we are going to win prior t o every round of trivia.

Monday:  Going a little over four days without run is unacceptable, so even though it wasn’t the greatest idea, I went to the gym for a quick run despite my sinus and throat infections.   I ran 3.33 miles at an even 9:00 pace.  Not too bad for someone that couldn’t breathe.  I decided to not to push it too far with a followup circuit .

Today: I had to go to the doctor today for my sinus/throat infection and since it is cold and rainy here in Memphis today, there is a good chance that I will not be able to go for a run today, but I am hoping to do one of my Warrior Dash circuits.  If I can breathe a little easier this evening, I might try to do both.

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